Legumes and Legume Products

Calories in Chicken, meatless, breaded, fried

144 calories

Serving Size 0.5 cup, diced (about 65 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 cup, diced (about 65 g)

Amount Per Serving
Calories 144 Calories from Fat 74
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 		2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 144 calories in 65 grams of Chicken, meatless,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, meatless, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches chicken meatless breaded fried


Macronutrients split

37.5% Proteins
14.3% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.