Fruits and Fruit Juices

Calories in Cranberry sauce, whole, canned, OCEAN SPRAY

56 calories

Serving Size 0 cup (about 35 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0 cup (about 35 g)

Amount Per Serving
Calories 56 Calories from Fat 0
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 56 calories in 35 grams of Cranberry sauce,. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

Cranberry sauce, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches spray ocean canned whole cranberry sauce


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.