1137 calories
Serving Size 1.5 cup (about 219 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(91% similar)
Kashi Chocolate & Nuts Bar
(97% similar)
Nutrition Power Squares
(97% similar)
Nutrition Vitality Blend
(97% similar)
Munch Bar
(97% similar)
See's Candy Polar Bear Claws
(96% similar)
Peanut Butter Wafer Bars
Serving Size 1.5 cup (about 219 g)
Amount Per Serving | ||
---|---|---|
Calories 1137 | Calories from Fat 628 | |
% Daily Value* | ||
Total Fat
69 |
106 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
8 |
3 |
|
Sodium
264 |
11 |
|
Total Carbohydrate
98 |
33 |
|
Dietary Fiber
10 |
40 |
|
Sugars
52 |
||
Protein
31 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High In Sugar
High Calorie Density
There is 1,137 calories in 219 grams of Snacks, trail.
With 511 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, trail is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mix
trail
snacks
and
nuts
salted
chips
chocolate
with
regular
seeds
Macronutrients split
34.4% Carbohydrates
54.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.