256 calories
Serving Size 2 cup (about 52 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
White Corn Tortilla Chips
(98% similar)
Chipotle Tortilla Chips
(98% similar)
Thick Tortilla Chips
(96% similar)
Cantina Thin Tortilla Chips
(98% similar)
Potato Chips - Ruffles - Reduced Fat
(97% similar)
Kettle Chips 40% Less Fat
Serving Size 2 cup (about 52 g)
Amount Per Serving | ||
---|---|---|
Calories 256 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
7 |
0 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
2 |
8 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High Calorie Density
There is 256 calories in 52 grams of Snacks, tortilla.
With 495 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, tortilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 60 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
corn
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tortilla
snacks
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Macronutrients split
52.5% Carbohydrates
41.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.