Beef Products

Calories in Ground Beef - 85% Lean

209 calories

About 85 grams.

Calories in 85 grams of Ground Beef - 85% Lean

Amount Per Serving
Calories 209		Calories from Fat 117
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 76mg		25%
Sodium 76mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 209 calories in 85 grams of Ground Beef - 85% Lean. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 85% Lean is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

44.4% Proteins

0.0% Carbohydrates

55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.