Sweets

Calories in Desserts, mousse, chocolate, prepared-from-recipe

448 calories

Serving Size 0.25 recipe yield (about 202 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Chocolate Mousse

Nutrition Facts

Serving Size 0.25 recipe yield (about 202 g)

Amount Per Serving
Calories 448 Calories from Fat 290
% Daily Value*
Total Fat 32g 		49%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 282mg 94%
Sodium 76mg 3%
Total Carbohydrate 32g 		11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 448 calories in 202 grams of Desserts, mousse,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Desserts, mousse, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches desserts mousse chocolate prepared-from-recipe


Macronutrients split

7.1% Proteins
28.6% Carbohydrates
64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.