131 calories
Serving Size 0 cup (about 127 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Chocolate Pudding - (made) Whole Milk
(96% similar)
Yogurt - Fruit Flavored - Whole - Avg
(94% similar)
Chocolate Pudding - (made) 2% Milk
(98% similar)
Strawberry Milkshake
(97% similar)
Eggnog - Light
(97% similar)
Vanilla Milkshake
Serving Size 0 cup (about 127 g)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
11 |
4 |
|
Sodium
200 |
8 |
|
Total Carbohydrate
23 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
20 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 131 calories in 127 grams of Puddings, banana,.
With 98 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Puddings, banana, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
73.5% Carbohydrates
18.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.