Beef Products

Calories in Ground Beef - 97% Lean

41 calories

About 28 grams.

Calories in 28 grams of Ground Beef - 97% Lean
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 41 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 23mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 41 calories in 28 grams of Ground Beef - 97% Lean. With 161 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 97% Lean is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches 97% beef ground lean


Macronutrients split

72.0% Proteins
0.0% Carbohydrates
28.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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