282 calories
Serving Size 0.5 serving (about 97 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Jack in the Box - Spicy Chicken Bites
(99% similar)
Quiznos - Chicken Mesquite - Cheese & Dressing
(96% similar)
Taco Bell - Chicken Quesadilla
(95% similar)
Burger King Chicken Fries
(93% similar)
McDonald's - Chicken Selects
(93% similar)
Domino's Chicken Parm Sandwich
Serving Size 0.5 serving (about 97 g)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
42 |
14 |
|
Sodium
774 |
32 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 282 calories in 97 grams of DENNY'S, chicken strips.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
DENNY'S, chicken strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
strips
chicken
denny's
Macronutrients split
30.3% Carbohydrates
43.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.