522 calories
About 248 grams.
About 248 grams.
Amount Per Serving | ||
---|---|---|
Calories 522 | Calories from Fat 275 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
210 |
70 |
|
Sodium
124 |
5 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
63 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 522 calories in 248 grams of Tri Tip - Steak.
With 208 calories per 100 grams, this food would be considered a Medium calorie density food.
Tri Tip - Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
51.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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