Sweets

Calories in Candies, milk chocolate coated raisins

178 calories

Serving Size 0.25 cup (about 45 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Raisinets

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Milky Way Mini

Nutrition Facts

Serving Size 0.25 cup (about 45 g)

Amount Per Serving
Calories 178 Calories from Fat 59
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 16mg 1%
Total Carbohydrate 30g
10%
Dietary Fiber 1g 4%
Sugars 27g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 178 calories in 45 grams of Candies, milk. With 414 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, milk is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies milk chocolate coated raisins


Macronutrients split

3.9% Proteins
65.7% Carbohydrates
30.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.