287 calories
Serving Size 1 bar 1.94 oz (about 55 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Kit Kat
(96% similar)
Crunch Bar Mini
(98% similar)
Ghirardelli Chocolate Caramel Square
(98% similar)
White Chocolate Covered Fruit
(98% similar)
Whatchamacallit
(97% similar)
Semi Sweet Chocolate Chips
Serving Size 1 bar 1.94 oz (about 55 g)
Amount Per Serving | ||
---|---|---|
Calories 287 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
4 |
1 |
|
Sodium
35 |
1 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
29 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 287 calories in 55 grams of Candies, HERSHEY,.
With 519 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, HERSHEY, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 62 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
48.6% Carbohydrates
46.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.