Cereal Grains and Pasta

Calories in Pasta, fresh-refrigerated, plain, as purchased

354 calories

Serving Size 4 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 128 g)

Amount Per Serving
Calories 354 Calories from Fat 26
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 33mg 1%
Total Carbohydrate 70g
23%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 354 calories in 128 grams of Pasta, fresh. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, fresh is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches purchased fresh-refrigerated pasta plain


Macronutrients split

15.8% Proteins
77.7% Carbohydrates
6.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.