Cereal Grains and Pasta

Calories in Pasta, fresh-refrigerated, plain, cooked

197 calories

Serving Size 2.5 oz (about 160 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 oz (about 160 g)

Amount Per Serving
Calories 197 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 9mg 0%
Total Carbohydrate 39g
13%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 197 calories in 160 grams of Pasta, fresh. With 125 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, fresh is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta fresh-refrigerated plain cooked


Macronutrients split

16.0% Proteins
76.8% Carbohydrates
7.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.