Calories in Corn, sweet, yellow, cooked, boiled, drained, without salt
146 calories
Serving Size 1.5 ear small (5-1/2" to 6-1/2" long) (about 134 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 ear small (5-1/2" to 6-1/2" long) (about 134 g)
Amount Per Serving | ||
---|---|---|
Calories 146 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1 |
0 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
3 |
12 |
|
Sugars
6 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 146 calories in 134 grams of Corn, sweet,.
With 101 calories per 100 grams, this food would be considered a Medium calorie density food.
Corn, sweet, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
yellow
sweet
corn
cooked
boiled
drained
without
salt
Macronutrients split
79.2% Carbohydrates
8.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.