270 calories
Serving Size 0.5 sandwich (about 91 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Wendy's Single Cheeseburger
(96% similar)
Pizza - Thin Crust - Pepperoni Olive - Large 14"
(99% similar)
McDonald's - Double Cheeseburger
(99% similar)
McDonald's - Quarter Pounder - Cheese
(98% similar)
Lunchables Ham and Swiss
(97% similar)
Lunchables Turkey and Cheddar
Serving Size 0.5 sandwich (about 91 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 130 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
46 |
15 |
|
Sodium
437 |
18 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
4 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 270 calories in 91 grams of Fast foods,.
With 299 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
32.1% Carbohydrates
45.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.