Fast Foods

Calories in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

511 calories

Serving Size 0.75 sandwich (about 203 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 sandwich (about 203 g)

Amount Per Serving
Calories 511 Calories from Fat 215
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 1229mg 51%
Total Carbohydrate 45g
15%
Dietary Fiber 2g 8%
Sugars 10g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 511 calories in 203 grams of Fast foods,. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lettuce cheese mayonnaise tomato club bacon and with sandwich fast chicken foods crispy


Macronutrients split

24.3% Proteins
35.6% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.