542 calories
Serving Size 1.5 wrap (about 200 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
McDonald's - Big Mac
(96% similar)
Burger King - Crispy Chicken Sandwich
(98% similar)
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(98% similar)
Quiznos - Classic Italian Sandwich
(98% similar)
Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps
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Serving Size 1.5 wrap (about 200 g)
Amount Per Serving | ||
---|---|---|
Calories 542 | Calories from Fat 271 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
57 |
19 |
|
Sodium
1210 |
50 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
4 |
||
Protein
22 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 542 calories in 200 grams of McDONALD'S, RANCH.
With 271 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, RANCH is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
33.9% Carbohydrates
49.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.