191 calories
Serving Size 4 tbsp (1 NLEA serving) (about 56 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Southwest Ranch Salad Dressing
(94% similar)
Greek Salad Dressing
(98% similar)
Olive Garden Italian Dressing
(98% similar)
Cotija Cilantro Dressing
(97% similar)
Balsamic Vinaigrette Dressing
(96% similar)
Carl's Jr - House Dressing Packets
Serving Size 4 tbsp (1 NLEA serving) (about 56 g)
Amount Per Serving | ||
---|---|---|
Calories 191 | Calories from Fat 172 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
474 |
20 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 191 calories in 56 grams of Salad Dressing,.
With 346 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Salad Dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
10.4% Carbohydrates
88.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.