77 calories
Serving Size 0 cup (4 fl oz) (about 95 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Cream of Chicken Soup - 2% Milk
(93% similar)
Cream of Shrimp Soup - 2% Milk
(91% similar)
Chicken Corn Chowder Soup
(94% similar)
Lobster Bisque Soup
(94% similar)
Clam Chowder Soup - New England
(91% similar)
Beef Stew - Canned
Serving Size 0 cup (4 fl oz) (about 95 g)
Amount Per Serving | ||
---|---|---|
Calories 77 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
663 |
28 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 77 calories in 94 grams of Soup, cream.
With 81 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
soup
chicken
cream
condensed
canned
Macronutrients split
34.6% Carbohydrates
55.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.