Calories in Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
197 calories
Serving Size 1.5 cup (8 fl oz) (about 360 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 cup (8 fl oz) (about 360 g)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
21 |
7 |
|
Sodium
1501 |
63 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
4 |
16 |
|
Sugars
6 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 197 calories in 360 grams of Soup, clam.
With 49 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, clam is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
ready-to-serve
chunky
canned
style
manhattan
chowder
soup
clam
Macronutrients split
57.1% Carbohydrates
18.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.