146 calories
Serving Size 0 cup (about 189 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Cream of Broccoli Soup
(94% similar)
Cream of Chicken Soup - 2% Milk
(92% similar)
Cream of Shrimp Soup - 2% Milk
(95% similar)
Sugar Free Creamer Italian Sweet Cream
(93% similar)
Clam Chowder Soup - New England
(89% similar)
Chicken Corn Chowder Soup
Serving Size 0 cup (about 189 g)
Amount Per Serving | ||
---|---|---|
Calories 146 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1305 |
54 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 146 calories in 189 grams of Soup, cream.
With 73 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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condensed
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Macronutrients split
32.9% Carbohydrates
61.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.