82 calories
Serving Size 0.75 cup (about 188 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Chunky Vegetable Beef Soup
(88% similar)
Vegetable Beef Soup
(96% similar)
Chicken Dumpling Soup
(95% similar)
Chicken Tortilla Fiesta Soup
(94% similar)
Light Creamy Chicken Noodle Soup
(93% similar)
Progresso Light Chicken & Orzo Soup
Serving Size 0.75 cup (about 188 g)
Amount Per Serving | ||
---|---|---|
Calories 82 | Calories from Fat 19 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
611 |
25 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 82 calories in 188 grams of Soup, beef.
With 45 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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ready-to-serve
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Macronutrients split
53.3% Carbohydrates
20.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.