315 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Jack Link's Beef & Cheese
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 315 | Calories from Fat 243 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
85 |
28 |
|
Sodium
1421 |
59 |
|
Total Carbohydrate
3 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 315 calories in 85 grams of Cheese, pasteurized.
With 363 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheese, pasteurized is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
process
pasteurized
cheese
american
without
added
vitamin
Macronutrients split
3.3% Carbohydrates
76.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.