60 calories
Serving Size 0.5 cup (about 122 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
Cream of Mushroom Soup - 2% Milk
(98% similar)
Cream of Broccoli Soup
(94% similar)
Cream of Asparagus Soup - 2% Milk
(91% similar)
Cream of Shrimp Soup - 2% Milk
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Chicken Cheese Enchilada soup
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Albondigas Soup
Serving Size 0.5 cup (about 122 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
1 |
0 |
|
Sodium
24 |
1 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 60 calories in 122 grams of Soup, cream.
With 47 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
canned
ready-to-serve
sodium
low
mushroom
cream
soup
Macronutrients split
34.0% Carbohydrates
57.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.