Baked Products

Calories in Cookies, peanut butter, commercially prepared, sugar free

136 calories

Serving Size 1 serving 3 cookies (about 29 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Santa Fe Trail Mix

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Fritos

Nutrition Facts

Serving Size 1 serving 3 cookies (about 29 g)

Amount Per Serving
Calories 136 Calories from Fat 80
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 129mg 5%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 136 calories in 29 grams of Cookies, peanut. With 519 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, peanut is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies peanut butter commercially prepared sugar free


Macronutrients split

7.7% Proteins
38.5% Carbohydrates
53.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.