327 calories
Serving Size 1.25 cup spaghetti not packed (about 211 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Jasmine Rice
(93% similar)
Basmati Rice
(92% similar)
Fried Rice
(91% similar)
Fideo Pasta
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Macaroni Pasta
(91% similar)
Bowtie Pasta
Serving Size 1.25 cup spaghetti not packed (about 211 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 31 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
8 |
0 |
|
|
Total Carbohydrate
68 |
23 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 327 calories in 211 grams of Pasta, gluten.
With 149 calories per 100 grams, this food would be considered a Medium calorie density food.
Pasta, gluten is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pasta
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Macronutrients split
85.9% Carbohydrates
6.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.