140 calories
Serving Size 1 item (3.2 oz) (about 90 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 item (3.2 oz) (about 90 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
13 |
4 |
|
Sodium
60 |
3 |
|
Total Carbohydrate
23 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
17 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 140 calories in 90 grams of McDONALD'S, Vanilla.
With 156 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, Vanilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
66.7% Carbohydrates
23.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.