207 calories
Serving Size 1.5 serving (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(86% similar)
Ice Cream Sandwich
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Serving Size 1.5 serving (about 105 g)
Amount Per Serving | ||
---|---|---|
Calories 207 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
153 |
6 |
|
Total Carbohydrate
41 |
14 |
|
Dietary Fiber
0 |
0 |
|
Sugars
18 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 207 calories in 105 grams of cream sandwich,.
With 199 calories per 100 grams, this food would be considered a Medium calorie density food.
cream sandwich, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
78.4% Carbohydrates
13.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.