126 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Chipotle Steak
(96% similar)
Sardines - Canned - in Oil
(96% similar)
Salmon - Canned
(96% similar)
Barbacoa Beef
(95% similar)
Light Tuna - Canned in Oil
(95% similar)
Swordfish
Serving Size 4 oz (about 113 g)
Amount Per Serving | ||
---|---|---|
Calories 126 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
153 |
51 |
|
Sodium
100 |
4 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 126 calories in 113 grams of Lamb, variety.
With 109 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, variety is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
heart
by-products
and
meats
lamb
variety
Macronutrients split
0.0% Carbohydrates
41.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.