549 calories
Serving Size 2 slice(s) (about 170 g)
Serving Size 2 slice(s) (about 170 g)
Amount Per Serving | ||
---|---|---|
Calories 549 | Calories from Fat 160 | |
% Daily Value* | ||
Total Fat
17 |
26 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
73 |
24 |
|
Sodium
513 |
21 |
|
Total Carbohydrate
92 |
31 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 549 calories in 170 grams of Banana Bread - No Nuts - Avg .
With 322 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Banana Bread - No Nuts - Avg is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 53 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.1% Carbohydrates
28.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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