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Calories in Banana Bread - No Nuts - Avg

549 calories

Serving Size 2 slice(s) (about 170 g)

Calories in 2 slice(s) of Banana Bread - No Nuts - Avg
Nutrition Facts

Serving Size 2 slice(s) (about 170 g)

Amount Per Serving
Calories 549 Calories from Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 513mg 21%
Total Carbohydrate 92g
31%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 549 calories in 170 grams of Banana Bread - No Nuts - Avg . With 322 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Banana Bread - No Nuts - Avg is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
67.1% Carbohydrates
28.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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