176 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
New York Cheesecake
(98% similar)
Caramel and Chocolate Cake
(96% similar)
Raspberry Framboises Cake
(98% similar)
Haagen Dazs Vanilla Ice Cream
(97% similar)
Pistachio Almond Ice Cream
(97% similar)
Tiramisu
Serving Size 2 oz (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
31 |
10 |
|
Sodium
248 |
10 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
12 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 176 calories in 57 grams of Cake, cheesecake,.
With 318 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cake, cheesecake, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 25 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.4% Carbohydrates
62.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.