Sausages and Luncheon Meats

Calories in Pork sausage, link/patty, fully cooked, microwaved

124 calories

Serving Size 1 patty (about 30 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Chorizo - Pork

(95% similar)

Salami - Pork

(98% similar)

Pepperoni - Sliced

Nutrition Facts

Serving Size 1 patty (about 30 g)

Amount Per Serving
Calories 124 Calories from Fat 112
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 297mg 12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 124 calories in 30 grams of Pork sausage,. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pork sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cooked fully link/patty sausage pork microwaved


Macronutrients split

14.0% Proteins
0.0% Carbohydrates
86.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.