Calories in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
72 calories
Serving Size 0.5 cup (about 121 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Pineapple - Canned - Slice - Heavy Syrup
(95% similar)
Mandarin Orange - Light Syrup
(98% similar)
White Grape Juice
(97% similar)
Pineapple Soda
(98% similar)
Dried Apples - No Added Sugar
(97% similar)
Orange Soda
Serving Size 0.5 cup (about 121 g)
Amount Per Serving | ||
---|---|---|
Calories 72 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
7 |
0 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
1 |
4 |
|
Sugars
16 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 72 calories in 121 grams of Fruit cocktail,.
With 56 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Fruit cocktail, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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peach
cocktail
fruit
pineapple
pear
cherry
grape
liquids
solids
syrup
light
canned
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.