Fast Foods

Calories in Light Ice Cream, soft serve, blended with milk chocolate candies

149 calories

Serving Size 3 fl oz cup (about 87 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 3 fl oz cup (about 87 g)

Amount Per Serving
Calories 149 Calories from Fat 50
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 46mg 2%
Total Carbohydrate 23g 		8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 149 calories in 87 grams of Light Cream,. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Light Cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies chocolate milk light ice with blended serve soft cream


Macronutrients split

9.2% Proteins
59.8% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.