Meals, Entrees, and Side Dishes

Calories in Lasagna with meat & sauce, frozen entree

236 calories

Serving Size 1.5 piece side (about 201 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Baked Ziti

Nutrition Facts

Serving Size 1.5 piece side (about 201 g)

Amount Per Serving
Calories 236 Calories from Fat 79
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 697mg 29%
Total Carbohydrate 28g
9%
Dietary Fiber 2g 8%
Sugars 5g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 236 calories in 201 grams of Lasagna with. With 116 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna with is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lasagna entree frozen sauce meat with


Macronutrients split

20.7% Proteins
48.3% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.