Calories in Soup, clam chowder, manhattan, canned, prepared with equal volume water
70 calories
Serving Size 1 serving 1 cup (about 249 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Enchilada Sauce - Red - Canned
(97% similar)
Progresso Light Italian Meatball Soup
(97% similar)
Mushroom Soup
(96% similar)
Egg Drop Soup - Avg
(94% similar)
Chicken and Rice Soup
(87% similar)
Gazpacho Soup
Serving Size 1 serving 1 cup (about 249 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 19 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
2 |
1 |
|
Sodium
562 |
23 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High Sodium
There is 70 calories in 249 grams of Soup, clam.
With 16 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, clam is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
manhattan
chowder
clam
soup
canned
prepared
equal
with
water
volume
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.