Snacks

Calories in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

211 calories

Serving Size 1 bar (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 bar (about 50 g)

Amount Per Serving
Calories 211 Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 222mg 9%
Total Carbohydrate 22g
7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 211 calories in 50 grams of Formulated bar,. With 426 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Formulated bar, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches zone bar formulated perfect crunch classic mixed flavors


Macronutrients split

28.2% Proteins
42.3% Carbohydrates
29.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.