78 calories
Serving Size 1 oz (about 28 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Chipotle Flour Tortilla
(98% similar)
Garlic Bread Sticks
(96% similar)
Flour Tortilla Extra Large
(94% similar)
Flour Tortilla Taco Size
(94% similar)
Naan Dippers
(94% similar)
Spinach Wraps Tortilla
Serving Size 1 oz (about 28 g)
Amount Per Serving | ||
---|---|---|
Calories 78 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
17 |
6 |
|
Sodium
225 |
9 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 78 calories in 28 grams of Muffins, corn,.
With 314 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Muffins, corn, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 47 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
muffins
corn
dry
mix
prepared
Macronutrients split
62.4% Carbohydrates
28.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.