Baked Products

Calories in Strudel, apple

467 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Apple Strudel

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Dutch Apple Pie

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Pumpkin Pie

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 467 Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 229mg 10%
Total Carbohydrate 69g
23%
Dietary Fiber 3g 12%
Sugars 43g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 467 calories in 170 grams of Strudel, apple. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Strudel, apple is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
59.6% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.