Baked Products

Calories in Tortillas, ready-to-bake or -fry, corn

251 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

White Corn Tortilla

(96% similar)

Pumpernickel Bread

(95% similar)

Ciabatta Bread

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 251 Calories from Fat 29
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 50g
17%
Dietary Fiber 7g 28%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber
There is 251 calories in 113 grams of Tortillas, ready. With 214 calories per 100 grams, this food would be considered a Medium calorie density food.

Tortillas, ready is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.3% Proteins
82.2% Carbohydrates
8.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.