Baked Products

Calories in Boston Cream Pie - Avg

1092 calories

Serving Size 3 piece(s) (about 426 g)

Calories in 3 piece(s) of Boston Cream Pie - Avg
Nutrition Facts

Serving Size 3 piece(s) (about 426 g)

Amount Per Serving
Calories 1092 Calories from Fat 325
% Daily Value*
Total Fat 36g
55%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 1082mg 45%
Total Carbohydrate 182g
61%
Dietary Fiber 5g 20%
Sugars 153g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 1,092 calories in 426 grams of Boston Cream Pie - Avg. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Boston Cream Pie - Avg is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
67.7% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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