Calories in Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
72 calories
Serving Size 6 fl oz (about 196 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Tang - Orange Drink
(99% similar)
Iced Tea - Sweetened
(99% similar)
Ginger Ale Soda
(98% similar)
Sierra Mist Soda
(98% similar)
Sanpellegrino Sparkling Soda
(98% similar)
Cream Soda
Serving Size 6 fl oz (about 196 g)
Amount Per Serving | ||
---|---|---|
Calories 72 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
13 |
1 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
18 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 72 calories in 196 grams of Beverages, fruit.
With 36 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Beverages, fruit is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
beverages
fruit
punch-flavor
drink
powder
without
added
sodium
with
water
prepared
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.