1079 calories
Serving Size 6 piece(s) (about 264 g)
Serving Size 6 piece(s) (about 264 g)
Amount Per Serving | ||
---|---|---|
Calories 1079 | Calories from Fat 445 | |
% Daily Value* | ||
Total Fat
47 |
72 |
|
Saturated Fat
19 |
95 |
|
Trans Fat
0 |
||
Cholesterol
79 |
26 |
|
Sodium
1049 |
44 |
|
Total Carbohydrate
155 |
52 |
|
Dietary Fiber
6 |
24 |
|
Sugars
117 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 1,079 calories in 264 grams of German Chocolate Cake.
With 410 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
German Chocolate Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 57 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
57.6% Carbohydrates
39.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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