1295 calories
Serving Size 4 piece(s) (about 360 g)
Serving Size 4 piece(s) (about 360 g)
Amount Per Serving | ||
---|---|---|
Calories 1295 | Calories from Fat 531 | |
% Daily Value* | ||
Total Fat
59 |
91 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
115 |
38 |
|
Sodium
1177 |
49 |
|
Total Carbohydrate
177 |
59 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High Calorie Density
There is 1,295 calories in 360 grams of Gingerbread Cake.
With 352 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Gingerbread Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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gingerbread
Macronutrients split
55.7% Carbohydrates
40.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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