204 calories
Serving Size 7.5 slice (about 158 g)
Serving Size 7.5 slice (about 158 g)
Amount Per Serving | ||
---|---|---|
Calories 204 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
37 |
12 |
|
Sodium
2700 |
113 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
14 |
||
Protein
37 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Protein
High Sodium
High In Sugar
There is 204 calories in 158 grams of American Cheese.
With 128 calories per 100 grams, this food would be considered a Medium calorie density food.
American Cheese is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
singles
free
fat
cheese
american
Macronutrients split
28.1% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(92% similar)
Mozzarella Cheese - Fat Free
(92% similar)
Scallops - No Cooking Fat Added
(91% similar)
Teriyaki Chicken Breast
(88% similar)
Tofurky Franks
(85% similar)
Tofurky Luncheon Meats - Oven Roasted
(85% similar)
Mussels - Shelled
(84% similar)
Oyster
(55% similar)
Starbucks Mocha Frappuccino - Bottle
(52% similar)
Shallots
(41% similar)
Trumpet Mushrooms