134 calories
Serving Size 2.33 envelope(s) (about 434 g)
Serving Size 2.33 envelope(s) (about 434 g)
Amount Per Serving | ||
---|---|---|
Calories 134 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
373 |
16 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
2 |
8 |
|
Sugars
16 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
There is 134 calories in 434 grams of Cocoa Chocolate.
With 24 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Cocoa Chocolate is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
83.3% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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