73 calories
Serving Size 0.5 cake(s) (about 30 g)
Serving Size 0.5 cake(s) (about 30 g)
Amount Per Serving | ||
---|---|---|
Calories 73 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
41 |
14 |
|
Sodium
245 |
10 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 73 calories in 30 grams of Crab Cakes.
With 248 calories per 100 grams, this food would be considered a Medium calorie density food.
Crab Cakes is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cakes
crab
Macronutrients split
12.9% Carbohydrates
58.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Wendy's - Triple Hamburger
(98% similar)
Crispy Chicken Wings
(97% similar)
Tuna Salad
(96% similar)
Kentucky Fried Chicken - Thigh - Extra Crispy
(96% similar)
Fried Catfish - Breaded
(95% similar)
Burger King - Triple Whopper w/ Cheese
(95% similar)
Kentucky Fried Chicken - Breast - Extra Crispy
(94% similar)
Chinese Lemon Chicken
(94% similar)
Kentucky Fried Chicken - Drumstick - Extra Crispy
(94% similar)
Carne Asada Taco - Corn Tortilla