250 calories
Serving Size 9 Tbsp(s) (about 135 g)
Serving Size 9 Tbsp(s) (about 135 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat
22 |
34 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
90 |
30 |
|
Sodium
202 |
8 |
|
Total Carbohydrate
9 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 250 calories in 135 grams of Sour Cream.
With 180 calories per 100 grams, this food would be considered a Medium calorie density food.
Sour Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cream
sour
Macronutrients split
13.3% Carbohydrates
80.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(97% similar)
Tahini -Tehina
(97% similar)
Half and Half Creamer
(97% similar)
Mexican Crema - Table Cream
(97% similar)
Ranch Dip- Prepared with sour cream
(96% similar)
Whipped Cream - Avg
(96% similar)
Alfredo Pasta Sauce
(95% similar)
Cream Cheese Whipped - Plain
(94% similar)
Tommy's Chili
(92% similar)
Bouillon Cube - Beef
(91% similar)
Welsh Rarebit