Fast Foods

Calories in Pizza - Pepperoni - Reg Crust - Small -10 inch

221 calories

Serving Size 0.17 pie(s) (about 82 g)

Calories in 0.17 pie(s) of Pizza - Pepperoni - Reg Crust - Small -10 inch
Nutrition Facts

Serving Size 0.17 pie(s) (about 82 g)

Amount Per Serving
Calories 221 Calories from Fat 83
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 515mg 21%
Total Carbohydrate 25g
8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 221 calories in 82 grams of Pizza Pepperoni. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Pepperoni is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches inch -10 small crust reg pepperoni pizza


Macronutrients split

17.7% Proteins
45.8% Carbohydrates
36.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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